The Pumpkin Spice flavour is around for sure! Check out some local coffee stops and you will find it there as part of a choice you have for your drink. Yet does ginger go with the pumpkin season? You decide! But first a series of science about the herb ginger:

• Ginger is also known as Zingiber officinale or Adrak (India) and its botanical name in the Sanskrit name singabera
• Ginger has a rich history, dating back as far as 3000 years ago (India and China) & Greece and Rome 10th century

Do you have this historical herb in your kitchen as a staple?

Here is the nutritional scientific facts for a 3/4″ (8mm) piece:

• 12 calories
• 0.11 g total fat
• 0.27 g protein
• 2.66 g carbohydrate
• 0.3 g fiber
• 2.4 mg vitamin C
• 62 mg potassium

Remember, this is a fantastic piece of herb for the kitchen as it assists in circulation and is an anti-inflammatory!

Happy kitchening, cooking, & cuisine!